Picture Cards - Download

The picture cards are created to support your daily practise of Mind-Body Awareness.

Use it in an easy and playful way:

• Chose spontaniously a picture card and use it as an entrance to the exercises
  
• Chose a crad by chance and let yourself be surprised by the suggested focus
• Take a card with you to remember your focus of awareness during the day
• Put the card which is linked to your where you can see it easely
• Let yourself be inspired by your associations while looking at the fotos
• Create your own cards